- Light meal after school for kids. Most kids come home from the school day hungry for a snack. After-school snacks can help satisfy them until dinner and allow them to enjoy something tasty.  
- Pre-workout food snack. For a quick, easy, and good pre-workout food, fix yourself some Seaweed Crunch with nuts classic taste. It will fill up your energy the right way.
Contain: cashews, almonds, seeds, brown rice, soy.
Net weight of each bar : 19g *16 Bars
Package Weight              : 304 g